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Mung dhuli
Mung dhuli1

Moong Dhuli

₹130.00 – ₹250.00

ENGLISH NAME: Split & skinned green gram, yellow lentils
SUGGESTED RECEPIE: Methi Dal Tadka, Socca with vegetable salad, Vegan lentil pancake, Dill
Brand SHUDDHARTH
Item Weight: 1000 Grams
Speciality: Suitable for vegetarians
Item Form: Food Grains
Diet Type: Vegetarian
Package Weight: 1000 grams
Variety: Lentils
Number of Items:1

SKU: N/A Categories: ,

Benefits Of Moong Dhuli

Moong Dhuli is a good plant-based source of protein, making it an essential food for vegetarians and vegans. Protein is crucial for tissue repair, muscle maintenance, and the production of enzymes and hormones.
The husk is removed in Moong Dhuli, but it still retains a significant amount of dietary fiber. Fiber supports digestive health, aids in regular bowel movements, and may help reduce the risk of certain digestive disorders.
Is Moong Dhuli suitable for individuals with gluten intolerance or celiac disease?
Yes, Moong Dhuli is naturally gluten-free, making it a safe and nutritious option for individuals with gluten intolerance or celiac disease. It can be used as an alternative to gluten-containing grains and legumes in various recipes. However, it’s essential to ensure that there is no cross-contamination during storage, handling, or processing, especially if you have severe gluten sensitivity.
Can Moong Dhuli be consumed raw?
No, it is not recommended to consume Moong Dhuli raw. Like other legumes, Moong Dhuli requires cooking to make it safe and digestible. Cooking helps soften the lentils and destroys any potential harmful bacteria. You can boil, pressure-cook, or cook Moong Dhuli in various dishes like soups, curries, and stews to enjoy its nutritional benefits.
Can Moong Dhuli be included in weight loss diets?
Yes, Moong Dhuli can be a valuable addition to weight loss diets. It is low in fat, high in protein, and contains dietary fiber, which can help promote satiety and reduce overall calorie intake. Additionally, the protein in Moong Dhuli can support muscle maintenance during weight loss. However, it’s essential to be mindful of portion sizes and avoid adding excessive amounts of oil or high-calorie ingredients when preparing dishes with Moong Dhuli.

ABOUT THIS ITEM
1. Soaking time - 10-20 min for split beans. Usually the soaking time is half as compared to other brands pulses available in the market
2. 100 % Natural | Gluten Free | NO Additives | Unpolished | Delicately sorted food grains
3. Daily Need Products For A Healthy And Energetic Life
4. Grown without synthetic Pesticides and without synthetic GMOs
5. Rich in Nutrients: Yellow Moong Dal is naturally rich in protein and high in dietary fibre
6. Our range of products have been delicately sorted and hygienically packed so that you get great taste and nutritionThe grains of dal are uniform in size & colour which ensures that they cook evenly and taste great
7. Unpolished: Does not undergo any artificial polishing with water, oil or leather thereby retaining its goodness and wholesomeness

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